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Bikram Yoga Classes

Bikram Yoga Preston - 02-Mar-2012

Bikram Yoga is accessible to everyone, the healthy and the ill, young and old. Anyone can participate in a class, even people with chronic diseases such as arthritis, diabetes, thyroid disorders and so on. A regular practice can help to reduce symptoms, plus one of the best ways to prevent any ailments is by keeping the body healthy and active.   All classes are 90 minutes, no booking required. Door open 30 minutes before each class, 15 minutes before 6am classes. No late admittence,…

Yoga Classes

Joy Yoga - 04-Jan-2012

Yoga Classes from Joy Yoga

Joy Yoga classes are contemporary Hatha styled classes. There are a variety of levels to meet your needs, though all classes are fun & playful and encourage you to tap into your Inner wisdom to guide you through class. The classes are a real mix of alignment based static poses to working with flowing sequences. Both challenging and relaxing, you will learn all the different ways to approach your practice in order to bring real balance into your body, mind & life. Restorative Yoga is t…

Revive your Yoga practise with the basics

Yoga Spark - Ignite the Fire Within - 27-Oct-2011

     Yoga Classes held on Tuesday evenings at Lockwood Yoga Studio. Revise the basics and learn to reconnect your mind, body and spirit with Yoga

Yoga Classes and Workshops

Yoga Spark - Ignite the Fire Within - 27-Oct-2011

Yoga Clases . For students at all levels held on Tuesday evenings at 5.45 in the Lockwood Yoga Studio for $10 per class. Use Yoga to reconnect with your mind, body and spirit

Mums and Bubs Yoga

Western Wellness - 24-Oct-2011

  Mums and bubs yoga helps mother and baby to strengthen their bond and enhance their communication. Each class involves a sequence just for baby to help stimulate neurological and motor skill development, improve digestion and improve sleep patterns. Mums are also guided through a restorative sequence of postures to help regain healthy posture after birth, restore energy, release muscle tension and strengthen the pelvic floor and abdominal muscles. Classes finish with a cup of green tea a…

Relaxation Yoga

Western Wellness - 24-Oct-2011

Relaxation yoga classes are restorative and suitable for beginners, injury, illness and ongoing medical conditions. The class involves a gentle sequence of restorative postures with an emphasis on relaxation. Throughout the class participants are supported by the use of props such as blocks, blankets and bolsters to enhance each participant’s experience. The class is designed to improve flexibility, increase mobility and develop greater body awareness.

Brighton Yoga School Baja Blue Yoga Studio

Brighton Yoga School Baja Blue Yoga Studio - 19-Oct-2011

Brighton Yoga School Baja Blue Yoga Studio from Brighton Yoga School Baja Blue Yoga Studio

Brighton Yoga School , Baja Blue Yoga Studio …. Yoga and Meditation for the soul. Yoga studio, Conference rooms, , Yoga Classes, Relaxation and Meditation classes, Yoga space available, Retreat facilities, Yoga equipment and books, Yoga drop in centre Brighton, Yoga Melbourne, Pranayama, Gentle Yoga classes, Meditation Brighton, Yoga for Seniors, Yoga for Stress, Seminar space Brighton. Dance Studio

Yoga classes, small groups and individual consultations

Surrey Hills Hatha Yoga - 04-Oct-2011

     Individual   or   Small Group Sessions   Small groups   $15 per person, $10 conc. Individual consultations   $20, $15 conc. Yoga pass accepted   Yoga for Women   A session which includes strength, flexibility,   balance, cardio and core alignment work for women, taking into account menstrual practice, post-natal care and gentle strength work .     O ver   50’s A gentle session of stretches and postural …

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